There are several key 마사지 differences between the techniques of Thai massage, as well as the conventional methods that Western massage therapists have traditionally used. Both Shiatsu and Thai massage are done mostly with clothes on, the usual way of doing either.
Both massage therapies utilize a pressure-type of pressing, in which the therapist applies pressure on the recipient using bodyweight, using the arms to press the weight into the body, then onto the floor. Both Shiatsu and Thai massage emphasise working the pressure points throughout the body so that it can stabilise the body, address specific problems or ailments, or resolve certain forms of energy shifting. If you just want the pressure applied at various points in the body in order to alleviate some kind of pain or stiffness, Shiatsu is probably best suited to you. Shiatsu is a form of massage that uses the hands, thumbs, or other body parts to exert direct pressure to various points or channels on your body.
The term shiatsu is unique compared to other forms of acupressure, as it solely uses the techniques of finger and thumb massage to target patients pain and health conditions, applying rhythmic pressure on acupressure points in the body. Shiatsu is believed historically to derive from the traditional Japanese massage style known as Amna, which is in turn based on traditional Chinese massage called Tuina. Shiatsu is a developed form, with its different styles incorporating aspects (to different degrees) of Japanese massage traditions, Chinese medical practices, and Western anatomy and physiology. Because Japan and China are so close together, Shiatsu Japanese Massage Therapy is strongly connected with Traditional Chinese Medicine, and draws a great deal of influence from those practices.
Shiatsu combines Japanese traditional manual therapies, such as acupuncture and Anma, the oldest style of massage in Japan, with Western medical knowledge. The term shiatsu is based on principles from Traditional Chinese Medicine (TCM) and is considered to be a form of acupressure massage. Shiatsu is considered by health care professionals as a modified form of acupressure, which is massage therapy involving pressing specific points in the body in order to decrease tension and fatigue while improving circulation of the blood and lymph. Shiatsu vs. Deep Tissue Massage In contrast to Shiatsu, deep tissue massage is focused on specific points, such as injured muscles and chronic muscle tension.
While Shiatsu is focused on the pressure points, Swedish massage is focused on your muscles and connective tissues. Swedish massage involves techniques different from the ones used in shiatsu, including effleurage, petrissage, percussion, and friction. Shiatsu vs Swedish Massage Shiatsu and Swedish massage both utilize hands and palms to perform manual movements on the body. Your therapist might hold a rock while he or she massages various parts of the body using Swedish massage techniques using gentle pressure.
Your massage therapist will use palms and fingers to put heavy pressure on your body, as well as rotating your body in various positions. Trigger point massages will involve working your whole body, although your therapist will focus on the specific areas of your body that need releasing. This type of massage treats the tender parts of your body by massaging them using fingers, thumbs, and palms, usually using a massage oil. A sports massage helps to alleviate performance-related aches, improve flexibility, and even prevent potential injuries.
Hot-stone massage can also aid in improving flexibility and athletic performance, as well as reduce the risk of injuries. This type of therapy massage is similar to Swedish massage, except that a massage therapist uses heated stones instead or in addition to his hands. Some of the therapeutic principles used in the Thai tradition The principles used in Thai traditions are similar to Swedish massage or deep tissue massage, although they may utilize different techniques to accomplish these. Shiatsu and Thai massage both aim to enhance energy flow through the body, but derive from different traditions practices.
Many massage therapists are typically trained under both Shiatsu and Acupressure terms, and they will mix both approaches in their sessions. However, these practices are complementary, and many massage schools also teach healing techniques from Reiki, so that these may be integrated into a graduates private practice. Some massage therapists incorporate Reiki techniques during massage sessions, called areiki massage, in order to promote physical, emotional, and psychological wellbeing.
Whether you are getting oriental massages at home or in a spa, you are bound to experience a healing effect from whatever kind of Oriental Massage you might prefer, be it Chi, Thai Therapy, or Shiatsu. Getting massages while pregnant has all kinds of benefits, including hormonal regulation, improving nerve pain, decreasing swelling, decreasing back and joint pain, and even better sleep.
Unlike many types of massage techniques in the modern European, most Asian massages are focused on healing, not stress reduction. Unlike many conventional massages, which use a chair or massage table, craniosacral sessions typically begin first in the massage chair, and move on to the massage table.
Instead of using only hands, fists, forearms, and elbows–the Swedish masseuses standard tools–the masseuses in Thailand, by contrast, are likely to incorporate legs and feet into their massages. Hands and knuckles are used in massaging the body, making the process a bit painful for those unaccustomed, but usually with similar benefits to those associated with the Thai and Shiatsu practices. The integration makes Shiatsu the best modality to specialize in for massage therapists looking to work in a holistic or integrative healthcare environment, like a pain clinic or chiropractors office.